Five Equipment Essentials Of MMA Training


You’ve chosen to begin MMA training? Great choice! But you’ll need to pick up some essential equipment. MMA is fun, but you want to avoid injury and remain safe. The five essential pieces of MMA equipment are:

Mouth guard

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Best Mouth Guard For MMA Training

Pretty Good Mouth Guard – It is hard to mess up a mouth guard and they did not. It looks just like the posted pictures. The instructions come in Chinese though. So you will have to look up how to boil mouth guards if you are unfamiliar.. The long and short, sit the mouth guard in boiling water for about 12 seconds so the gel can get soft. Put the guard in your mouth, put you tongue to the roof of your mouth, and create a sealed vacuum inside your mouth. You only have to hold that for about 20 seconds and then you will be good.

You don’t want broken teeth or a ruined smile. Ironically, many beginners forget to secure a mouth guard before starting training.

A mouth guard is essential–and probably obvious to most people. Sparring matches can take place pretty early in training, so be sure to buy your mouth guard right away. It will protect your teeth and the soft tissues around your teeth.

Cup

Few athletes will intentionally strike you in the groin, but accidents happen. So give your groin the protection it needs. This is serious because even an accidental strike to the groin can cause permanent damage (to say nothing of pain).

Be smart, purchase a cup and have some piece of mind during training. Hit: a good cup fits snugly but still allows for easy movement.

Training Gloves

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Best Brace Master MMA Boxing Gloves

Well worth it and comfortable too! – This is a great, high quality product. Finding quality gloves to fit your hands is a difficult thing, but these fit, offer good support, and can take a beating. They are affordable too so highly recommend.

Quality training gloves serve two purposes. They protect your hands and they ensure that your workout fully exerts you without risking injury to anyone (you or your opponent).

The padding in the gloves prevents both injury and cramping. Be sure to purchase “training gloves” instead of regular fighting gloves. Training gloves have more padding than fight gloves.

Shorts

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Best MMA Compression Rush Fight Shorts

GREAT COMPRESSION SHORTS – These compression shorts actually have good compression. They have the built in cup pocket you want if you’re actually doing MMA or soccer, but is still fine if you don’t need the cup.

Of course, you already own shorts, but you’ll want MMA specific shorts. These shorts will cost you a little more than other shorts but they’ll also be more comfortable. You‘ll have a greater range of motion in MMA shorts.

Rashguard

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Best Long Sleeve Rashguard Shirt For Men

Best compression shirts out now! – These compression shirts are extremely well constructed and seem almost unbreakable. They seem much stronger and durable than any other high-end compression shirts on the market right now and at a fraction of the cost. The stitching is amazingly heavy-duty and seems like it will stand the test of time and abuse. Would recommend to anyone interested in quality craftsmanship at affordable prices. Thank you.

Training involves close contact and grappling with opponents. You’ll both be sweaty. This situation will leave you feeling really gross and uncomfortable in a regular T-shirt.

Avoid discomfort. Buy a rashguard. Rashguards fit snugly, direct sweat away, and stretch to allow a full range of motion.

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