Recent Posts

Is Brazilian Jiu Jitsu Right For You?

Brazilian jiu jitsu training is something that more and more people are getting into. This martial art exploded onto the scene and became hugely popular, especially with the success its...

Five Equipment Essentials of MMA Training

You’ve chosen to begin MMA training? Great choice! But you’ll need to pick up some essential equipment. MMA is fun, but you want to avoid injury and remain safe. The five essential pieces of MMA...

Beginners Tai Chi

Commence tai chi-organising the wheat from the chaff Most Beginners tai Chi may not look pretty; it takes much dedication and perseverance to reach a high level in the artAll of us have seen some...

Mma Grappling

MMA grappling is a full contact total combat sports technique that involves gripping, handling and holding of the opponent during a fight. MMA grappling dominates mixed martial arts regardless of the...